No Time or Money to get Counseling?

Here's more of my heart and story in the video of why I put this course together.

It was a quick production while dodging my child and "working from home". We can all use a bit more kindness and compassion with each other about imperfection during this pandemic.

Waldo Finds Himself

All you need is a bathroom break!

It takes a bathroom break to change your PERSPECTIVE of the day. Take it one day at a time.

You got a lunch break? Even better! Grab your favorite journal and scream your heart out (on paper) with me.

Frontline Workers, Don't Forget About the Discount Code to Watch Them for FREE!


One-Time Purchase (A Quarter of a Counseling Session Fee)

to help Karis cover the annual cost for the platform (Teachable)


Monthly Subscription Plan

to support Karis for future costs to produce more videos


Weekly Subscription Plan

To help cover the simple equipment she purchased